Everybody knows what it feels like to feel hungry and have no idea what to cook for dinner. It’s a frustrating feeling to feel stressed, confused, and hungry all at once. Instead, take half an hour to plan your week’s meals. This will help you cut down on food costs, make your family more healthy, reduce stress, and save tons of time – recommended site.
You’ll also find it easier to plan meals, shop for ingredients and reuse old plans later. These 5 simple steps will help you organize your meals. Even if you only follow it for a portion of the week you will still reap the benefits.
How to do it
Step 1. Step 1. Get the right tools.
Ask your family for ideas and help by browsing recipe books, food websites and apps. To help organize your week, think up themes such as Meatless Mondays and Taco Tuesdays. Once you have a menu set, check your pantry and fridge for any necessary items. Next, create a grocery shopping list.
Step 2. Step 2. Consider the weather and season.
Planning is all about considering what foods are available and how the weather will affect them. Warmer weather calls for stews and soups made with root vegetables and squashes. Because seasonal produce is more readily available, eating in season can help lower food costs.
Step 3. Step 3.
Plan accordingly if you have company coming to your home or a busy evening of activities during a week. Note any time you need to prepare meals on a particular day. For easy reference, write down the source of the specific recipes. This way, family members can help with meal preparations even when the “chef” is not home.
Step 4. Step 4.
Your spouse and children should be available to help you whenever possible. Multiple hands can make light work. Delegate specific tasks to each person based on their abilities and preferences. A younger child can grate and wash the lettuce, while an older child cooks the sauce and prepares the pasta.
Step 5. Step 5.
You can cook extra meat so that leftovers from roast beef and baked ham can be used for lunch sandwiches or casseroles the next day. You can feed your family healthy meals, save time, and help the environment by planning ahead.